Breathe to Heal Meditation

Buddha Statue

Alex Juryte returns to the library with a series of Mindfulness & Yoga Nidra Meditation classes, starting on March 25th.

Classes will be held in our beautiful third floor gallery Thursdays 11 a.m.-12 p.m. March 25, April 1, 8, 15 and 22.

The sessions will be held in-person, appropriately socially distanced as per CDC guidelines. Participation waiver, masks and temperature checks will be required. Participants should bring their own mat, small throw or blanket, and a cushion. Participation limited to 10.

Please note that the third floor space is only accessible via stairs from Church Street and therefor not ADA compliant.

Registration via Signup Genius here.

Stay tuned and remember to take DEEP BREATHS!