Yoga for Absolute Beginners

Our very own Laura Kraus, Boonton History Maven/Circulation Desk Expert and now Certified Yoga Instructor, teaches Yoga for Absolute Beginners.

If you have ever wondered about this ancient health practice but felt shy about donning yoga pants and checking out a professional yoga studio, this class is right for you.  Laura teaches basic poses and practices so that you’ll feel comfortable joining any yoga class.

No registration required but space is limited, so we ask that you show up punctually.  We reserve the right to deny access to latecomers and if the class is full.

Monday mornings, 11:00 a.m.-12:00 noon.